Talk on how to develop and keep up your mental strength.
We all have hidden resources, which are not used in our daily lives. When using our resources correctly, we can perform much more than we think. The lecture gives you tools on how to get up after a defeat and how to repeat successes and not lose momentum.
The target group of the lecture are companies and private individuals who are to perform something extraordinary. The lecture touches on the following subjects:
- What mental strength is
- How to develop and keep up mental robustness and a high self-worth.
- How to achieve a high degree of self-awareness
- How to develop and nurture one´s mental strength via coaching and mentoring
- How to become self motivating
- How to learn to act as rationally as possible in all situations both as a group and as an individual
- How to beat performance anxiety and how to deliver good results EVERY TIME
- How to handle adversity and how to come back after a defeat or after having made an error
If you want to know more about the lecture. You are welcome to contact us.
